Event List

Come to the mobile health clinic, run by Catholic Health Services. No appointment is necessary, and all are welcome. Services include: 

• Brief cardiac history 

• Blood pressure screening 

• BMI screening 

Join Susan Semerade as she shows you gentle, yet effective yoga moves that can be done sitting in a chair or using a chair for support. ***Please use a sturdy kitchen chair (no wheels) *** 

Join us for some fun and exciting yoga classes where you will learn breathing techniques and basic yoga poses as well as ways to promote a calm body! Please bring a mat and wear comfortable clothing. Registration begins Tuesday, January 20th.

Join Lil' Athletes for an introduction to various sports, including soccer, baseball, and lacrosse. Each class is filled with a mixture of learning basics of each sport and fun!

Join Lil' Athletes for an introduction to various sports, including soccer, baseball, and lacrosse. Each class is filled with a mixture of learning basics of each sport and fun!

Join Kim for this energizing class, which involves cardio intervals mixed with strength training intervals using resistance bands. You can use your own bands or checkout resistance band kits from our Library of Things collection in the library.

Join Kim R. in this 6-week class to gently tone and strengthen your body. Exercises will be done in a chair, in your house.  Please have weights and a towel ready.  

Alzheimer’s Disease Resource Center (ADRC) will offer a monthly caregiver support group. ADRC's support groups are an opportunity for caregivers to discuss challenges, share feelings and find emotional support.

Join Kim R. in this 6-week series to gently tone and strengthen your body.  Exercises will be done in a chair and can be adapted to different fitness levels. Please bring your weights and a towel to class.

Join Susan Semerade as she shows you gentle, yet effective yoga moves that can be done sitting in a chair or using a chair for support. ***Please use a sturdy kitchen chair (no wheels) *** 

Join us for some fun and exciting yoga classes where you will learn breathing techniques and basic yoga poses as well as ways to promote a calm body! Please bring a mat and wear comfortable clothing. Registration begins Tuesday, January 20th.

Join Lil' Athletes for an introduction to various sports, including soccer, baseball, and lacrosse. Each class is filled with a mixture of learning basics of each sport and fun!

Find out if you are eligible for monthly benefits to buy food from the Supplemental Nutrition Assistance Program (SNAP).

Join Lil' Athletes for an introduction to various sports, including soccer, baseball, and lacrosse. Each class is filled with a mixture of learning basics of each sport and fun!

Join Kim for this energizing class, which involves cardio intervals mixed with strength training intervals using resistance bands. You can use your own bands or checkout resistance band kits from our Library of Things collection in the library.

Join Kim R. in this 6-week class to gently tone and strengthen your body. Exercises will be done in a chair, in your house.  Please have weights and a towel ready.  

The Healthy Libraries Program (HeLP) consists of students who are currently training in the fi elds of social work, public health, library science, and nursing, who are available at the library to provide blood pressure screenings, and to answer q

Join Kim R. in this 6-week series to gently tone and strengthen your body.  Exercises will be done in a chair and can be adapted to different fitness levels. Please bring your weights and a towel to class.

Join Susan Semerade as she shows you gentle, yet effective yoga moves that can be done sitting in a chair or using a chair for support. ***Please use a sturdy kitchen chair (no wheels) *** 

Join Kim for this energizing class, which involves cardio intervals mixed with strength training intervals using resistance bands. You can use your own bands or checkout resistance band kits from our Library of Things collection in the library.

HIICAP is now offering one on one Medicare counseling by phone! Appointments are half an hour long and you will be called between 10:30 am-12:30 pm on the day you register for.

If rising grocery prices have you concerned, this is the class for you! Join Home Economist Janice I.

Join Lil' Athletes for an introduction to various sports, including soccer, baseball, and lacrosse. Each class is filled with a mixture of learning basics of each sport and fun!

Join Lil' Athletes for an introduction to various sports, including soccer, baseball, and lacrosse. Each class is filled with a mixture of learning basics of each sport and fun!