Gentle Chair Yoga with Susan on Zoom

Program Type:

Exercise, Health & Wellness

Age Group:

Adult
  • Registration is required for this event.
  • Registration will open on December 20, 2025 @ 9:00am.
  • This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
  • A library card is required to register for this event.

Event Details

Join Susan Semerade as she shows you gentle, yet effective yoga moves that can be done sitting in a chair or using a chair for support. ***Please use a sturdy kitchen chair (no wheels) *** 

This program will be presented on Zoom. Link (invite) to join the class will be sent to you before the program starts. All Suffolk County Library Cardholders are welcome.