Gentle Toning and Muscle Strengthening on Zoom

Program Type:

Exercise, Health & Wellness

Age Group:

Adult
  • Registration is required for this event.
  • Registration will open on December 20, 2025 @ 9:00am.
  • This event is part of a series. Visit the first event to register.
  • A library card is required to register for this event.

Event Details

Join Kim R. in this 6-week class to gently tone and strengthen your body. Exercises will be done in a chair, in your house.  Please have weights and a towel ready.  

This program will be presented on Zoom. Link (invite) to join the class will be sent to you before the program starts. 

All Suffolk County Library Cardholders are welcome.